Courses

Asthma is one of the most common respiratory diseases that has spread widely in recent times.

Asthma is a severe difficulty in breathing that occurs due to the blockage of the airway to the lungs. One of the most common causes of asthma is: Air pollution, which plays a major role in respiratory infections because it contains sulfites.

Treatments
    • Ginger
      Ginger helps in treating respiratory problems as it contains antioxidants that reduce allergic responses and bronchitis inflammation, helping to breathe better.
      Ingredients:
      • One tablespoon of ginger
      • One tablespoon of ground pomegranate peel
      • One tablespoon of honey
      👈 Preparation:
      1. Mix the ginger with the pomegranate peel and honey.
      2. Add the mixture to a cup of boiling water and drink it two to three times a day./li>
 
    • Mustard Oil
      Mustard oil helps efficiently eliminate respiratory diseases as it reduces asthma symptoms and sinusitis inflammation in a short period and prevents the problem from worsening. Ginger helps calm the cough and expand the bronchi.
      Ingredients:
      • One teaspoon of mustard oil
      • One teaspoon of eucalyptus oil
      👈 Preparation:
      1. Mix mustard oil with eucalyptus oil.
      2. Heat the oils gently.
      3. Massage the chest area with this mixture in circular motions.
 
    • Eucalyptus Oil
      Eucalyptus oil is an effective aromatic oil for treating asthma and respiratory problems such as flu, cough, sore throat, colds, and bronchitis. Eucalyptus oil contains flavonoids, which reduce inflammation in the bronchial passages. You can use the oil directly or boil eucalyptus leaves to get the desired result.
      Ingredients:
      • 5 tablespoons of eucalyptus leaves or eucalyptus oil
      • 2 liters of water
      👈 Preparation:
      1. Place the eucalyptus leaves or oil in a pot and add the water.
      2. Bring to a boil.
      3. Inhale the steam for 7 minutes.
      4. This method helps open the nasal passages and makes breathing easier.
      5. Repeat this recipe three times daily.
 
    • Honey
      Honey is one of the most important natural substances for treating respiratory diseases. Regular consumption helps treat the cough that results from asthma attacks due to the narrowing of the bronchi. It soothes the mucous membrane, relieves wheezing, and reduces mucus formation in the bronchi.
      Ingredients:
      • 1/4 teaspoon of honey
      • Juice of one lemon
      👈 Preparation:
      1. Mix lemon juice with honey in a cup of boiling water.
      2. Stir the ingredients well and consume once daily.
      3. It is recommended to continue this drink daily.